Went to the opticians yesterday for a check up/to see why I can’t read a book for more than 10 minutes without my eyes becoming sore and unfocussed. Found out my left eye has astigmatism, alongside me being longsighted (which I knew about), so I’ll be getting these a week today. They’re so pretty and purple 💜
Looking out over Edinburgh in the sun whilst JP golfed yesterday 💛🌞 #edinburgh #arthursseat #sun #chilled #beaut #vsco #vscocam
Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.
if you ever feel anxious or stressed, walk barefeet on grass or sit your back against a tree. i guarantee you’ll feel better.
That new book smell ☺️💗 holiday reading! #waterstones #danbrown #inferno #gillianflynn #gonegirl #sharpobjects #newbooks #favourite #vsco #vscocam